Reasons Not to Sleep on Body Brushing and Why CHSLDBEAUTY Has The Best Day-to-Day Body Brush

Educate yourself with the logic behind why you shouldn’t sleep on this substantial self-care technique and discover the ideal body brush investment, plus how to utilize it best.

Awaken your senses with this effortless holistic technique with immediate gratification — a practice that will supersede your current.

- Circulate blood and lymphatic flow
- Exfoliate dry dead skin cells
- Alleviate clogged pores
- Reduce appearance of cellulite
- Encourage natural collagen production

Not all body brushes are equal. Invest in an all natural, well made — soft but firm and comfortable fitting body brush to encourage ritual use. Bamboo is most ideal for brushing in and out of the shower. Boar bristles are soft yet firm and all natural providing subtle and effective exfoliation — be aware most body brushes are made with synthetic bristles. This practice only takes a few minutes from start to finish and leaves your skin silky-smooth with a enriched glow. 

Our team ritualizes dry body brushing in the morning just before working out to circulate stagnant fluids and achieve show off worthy skin. “There’s nothing that compares… when the bristles glide over my skin I’m immediately blessed with benefit.” says Founder and CEO, Arielle Tribby. “I always follow up with applying Evolve from our Trinity Body Oil Set.”

Body brushing may be ritualized once or twice daily for dermatology detox purposes and overall body care. We recommend making the conscious choice to ritualize this effortless practice permanently for maximum beauty and wellness benefits. 

Why CHSLDBEAUTY’s Nova Body Brush?

Our carefully handcrafted all natural bamboo Nova Body Brush with cotton handle fits comfortably and perfectly in your hand. It’s made with boar bristles and rubber nodules for effectively exfoliating and massaging your skin. Experience boosted results when you brush each morning, before you workout and several hours before bed. Pairs exceptionally well in parallel with Elevate, Empower & Evolve Trinity Body Oil Set and Enrich Charcoal & Clay Soap.

Enjoy a complimentary premium cotton dust pouch with purchase. We recommend storing in a cool dry place for lasting benefit and replacing annually for utmost performance.

How to properly body brush your skin…

Functionality is simple, place an importance of soft long strokes upwards along your body.

Begin at feet › soft long strokes along legs up towards lymph nodes in groin › stroke really well on legs, hips and buttocks

Next begin at palms › soft long strokes along arms towards lymph nodes in arm pits › stroke across chest to arm pits

Then begin at abdomen › soft circular motion towards lymph nodes in groin › stroke from center abs down to groin › stroke center abs up to arm pits

Finish with back › stroke along shoulders towards lymph nodes in arm pits, stroke middle of back down to hips toward groin › stroke contouring back and abdomen area from arm pits toward groin

Body brushing is not recommended directly before sleep as the practice circulates blood flow which may prevent sleep. Please refrain from brushing excessively hard as this may irritate your skin. To learn more, click here.

Sincerely,
CHSLDBEAUTY Skin Specialists

This article is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice.